Tag: sportsnutrition

Are Carbs Evil?

Post author By Angshuman Dutta
Post date November 12, 2020
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Carbohydrates are the body’s primary source of energy; yet most fitness enthusiasts shy away from them. If you are following a “diet” you are most likely reducing your intake of rice. Even young athletes are resorting to low carb diets in order to get “ripped” or make weight for their competition. Low carbs are the […]

Herbs for Sports Performance

Post author By Angshuman Dutta
Post date July 18, 2020
Categories In Sports Nutrition
No Comments on Herbs for Sports Performance

Athletes are always on the lookout for the training and dietary inputs which might help improve their performance and give them the competitive edge. This has been the hallmark of sports since time immemorial. While most athletes are quick to grab a protein shake, they often overlook the power of herbs. When used intelligently they […]

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